Can Metal Go In The Oven? Everything You Should Know

Numerous materials are non-stick, such as metal, copper, aluminium, cast iron, and ceramic. Most of these essential cookware items have probably been used by you, and if you are an expert cook, you probably know just when to use each one. Whether the metal is oven-safe and how well it endures in a hot oven are two of the most frequently asked questions about it.

Can metal be used in an oven? You can use metal in the oven if it is constructed of high-quality steel that won’t react with food at high temperatures. Additionally, you must exercise caution if your metal cookware includes wooden or plastic handles because these materials might suffer serious harm in the oven.

Discover how to select high-quality stainless-steel cookware, why it is superior to other common cookware materials, the best advice for using metal in the oven, and much more as you read on.

Is Metal Safe For An Oven?

A metal alloy comprises chromium, silicon, nickel, manganese, and small amounts of carbon and nitrogen. Depending on the producer and the calibre of the finished product, different proportions of these ingredients are used.

Although metal is generally safe in the oven, you must use the best grade and cook at the proper temperature to prevent accidents like the pot or pan breaking, splitting, or melting.

Furthermore, some stainless-steel cookware has silicone, plastic, or wood handles. This may enhance its aesthetic appeal and make handling simpler when it’s hot, but baking with it won’t be safe.

It is preferable to choose stainless-steel pots and pans without wooden or plastic handles if you intend to use them in the oven because the high heat of the oven will burn and destroy them. Baking silicone is safe in ovens up to 428°F, but wooden and plastic handles are a strict no-no.

As a result, even if you can bake with silicone in metal cookware in the oven, you must be careful not to raise the temperature too high.

Can Metal Go In The Oven? Everything You Should Know

High-quality metal has a long lifespan and is corrosion- and rust-resistant. It contains the ideal combination of components to offer good tensile strength and guard against leaching or transfer into food.

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Chromium concentration in quality metal ranges from 18% to 20%, with a higher amount indicating more excellent corrosion resistance. According to US standards, the metal used for cooking should have at least 16% chromium.

Since anything more than that will cause nickel to leak into your food, anything less than that will leave it subject to rust. The recommended range for nickel is between 8% and 10%.

Metal comes in various grades with somewhat varied properties and alloy compositions. The best metal for cookware is grade 304 because of its exceptional value and resistance to corrosion.

Benefits of Metal Use in Ovens

For quite some time, commercial and residential kitchens have relied heavily on metal cookware. They are frequently chosen as kitchen cookware for many people, and with good cause.

The top benefits of using metal in the oven over other cookware are listed below.


metal cookware can survive for decades or even longer if used and maintained correctly. Forget about minor culinary mishaps causing it to scratch, chip, or break. High-quality metal is resistant to rust and corrosion and can survive everyday wear and tear.

Cooking Even

Multi-ply metal cookware is a fantastic option for the oven because of its quick heat absorption and equal heat distribution. Layers of metal and aluminium create an even cooking surface that heats up from the bottom and sides of the pan.

Naturally Non-reactive

Can Metal Go In The Oven? Everything You Should Know

Metal is naturally non-reactive and won’t affect the chemical composition of your food in the same way that other cookware materials like aluminum, copper, cast iron, and Teflon do. You can bake anything without fearing that it will impart a metallic flavor to your dish or leak any dangerous substances.


Metal utensils requires very little upkeep and is simple to clean. If you have a baking accident and the bottom of the pan has burnt food residue, you can quickly soak it in the sink (something you could never do with cast iron) and scrub it clean with a mild soap.

For complicated messes, you can also use specialized cleansers and polishes.

How To Use Metal Cookware In The Oven: Some Tips

Cookware made of metal is incredibly adaptable and straightforward to use and clean. Here are some helpful hints for using it in the oven to its full potential!

Avoid Exceeding 500°F

Metal is strong, long-lasting, and resistant to damage at high temperatures. But metal can be harmed by excessively high temperatures. Because it will be too hot for your stainless-steel cookware, it is better to keep the oven temperature below 500°F. This shouldn’t be an issue because the typical baking temperature is between 375 and 400°F.

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Most stainless-steel manufacturers’ multi-ply structure also means that the pots and pans will heat up evenly from the sides and the bottom, cooking the food in multiple directions. Because it will heat up faster than conventional cookware, it is advisable to use a lower temperature.

Never Forget To Preheat

Food sticks to the surface of metal cookware when it is cold because the metal becomes porous. You should never skip preheating your metal pots and pans before baking since doing so allows the cookware to expand, sealing the pores and producing a flat surface to cook your food in.

Preheating metal cookware is crucial and needs to be done correctly. Use a quick water drop test to see whether your pot or skillet is hot enough. Wait for the pan’s rim to heat before adding a few drops of water. It is prepared if the droplets continue to roll around the pan in a ball shape.

It’s also crucial to remember that metal cookware can quickly move from perfectly preheated to overheated, so it’s best to have your ingredients prepared before you preheat it.

Second, always add oil after preheating a pan or pot because if you do it when it is cold, it will seep into the surface pores. So, don’t add any oil until it has reached the right temperature and then be sure to stir it all over the pan’s surface.

Avoid Throwing Away The Brown Bits

Food sticking to metal cookware is a common problem, especially if it is not well greased. If lifting meat with a spatula requires some effort and you see that it is adhering to the surface, there are two possible causes: either the surface wasn’t correctly coated, or the meat wasn’t cooked through.

You can tell when meat is finished cooking when it doesn’t adhere to a stainless-steel pan since it has been properly seasoned, greased, and cooked. Don’t throw away any brown chunks clinging to the pan’s bottom, though.

These brown particles that have sunk to the bottom are fond and flavorful. Remove the food from the pan, drain the fat, add your preferred liquid (such as water, stock, or wine), scrape up the browned bits, and then let the mixture simmer for a while to properly utilize them.

Pour the sauce over your dish after the flavor is adjusted, and the mixture has been cut in half.

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Properly Clean Them

There are a few fundamental suggestions regarding using stainless-steel cookware and extending its life. You should never run hot, freshly used pots and pans under cold water since metal cookware does not withstand severe temperatures effectively.

Can Metal Go In The Oven? Everything You Should Know

They may respond negatively and distort and become damaged if hot and cold are combined suddenly. Let them naturally cool before giving them a water wash. Additionally, avoid using abrasive cleansers like bleach and stick to non-metal scrubbers when cleaning stainless-steel cookware.

Under no circumstances should you clean your metal cookware with a scouring pad or steel wool. Sprinkle some baking soda on tough stains and let them soak for a time.

Related Issues

Is metal dishwasher-safe?

The short answer is that metal can be cleaned in a dishwasher and is safe to use in one. The long answer is that there are some concerns even though metal is typically considered dishwasher-safe.

Many individuals use the dishwasher to clean their metal pots and pans, and they have no problems. However, occasionally they develop blemishes and watermarks that may be challenging to remove.

Continuous use of dishwasher detergent is said to be very abrasive, resulting in spots and discolouration.

You should only put metal pots and pans in the dishwasher if they specifically say so because they have been verified to be dishwasher safe. To avoid any damage, continue hand washing and dry other items very away.

Are there any drawbacks to the metal used?

Nothing is flawless, am I right? While investing in high-quality metal cookware might be a wise move for your kitchen, low-quality metal has many disadvantages, even if it is a bit pricey. Poor-quality metal could display fingerprints and smudges and leach harmful chemicals into your food.

Get quality 304 metal, which is excellent for cooking, and grade 400, which is best for utensils, to avoid that from happening. Additionally, as was already said, the components in metal must be present in the proper ratios to avoid endangering your health.

For instance, metal cookware with a higher nickel content may trigger allergies in some people and generate an accumulation in the body. While the highest quality metal is exceptionally resilient, heat- and rust-resistant, inferior metal is susceptible to rust and corroding with the most minor temperature change and pressure.

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